Knee Pain Inspiration: Catching Kayla
All my life I’ve been a big fan of inspiring stories. – The underdog that against all odds managed to dig […]
Inspiration, Motivation
Your Doctor’s Diagnosis – 3 Ways to Understanding
How to understand your doctor’s diagnosis of your knees is crucial to taking your power back when you feel knee
Pain
The Five Benefits of Knee Massage
Massaging your knee is also good for your body. Not only because it will relax you, but also it has
2 Effective Tips to Deal with a Knee Sprain
Ouch, you’ve just sprained your knee! It may not be a serious injury but it can be very painful. The
5 Ways to Care for Someone after a Knee Replacement Surgery
Post-surgery is the most difficult time for the patient. The person may most likely experience pain, frustration and most of