TKR, Scar Tissue, Pain Management, ACL Surgery, Knee Rehab Programs. Today I take on a rapid-fire list of questions on TKR Total Knee Replacement, Pain Management, ACL Surgery and Knee Rehab program… Here are the questions answered today: Yvonne Ray Hi Bill, ive had a total knee replacement and I’ve been told by my consultant […]
3-Easy Steps for Sharp Pain Behind The Knee
Does your knee hurts in the back? You know…The kind of pain that’s sharp and hurts all of a sudden… Normally people think it’s going to take a long time to relieve knee pain. This is not always the case. So if you’re looking for a solution for your knee pain that doesn’t involve drugs, […]
The Top 5 Best Ways To Alleviate Knee Pain
The top 5 best ways to alleviate knee pain is an exciting list to cover. Many common mistakes are to believe exercise is the first thing you must do to alleviate knee pain. In this short LIVE presentation, we will cover the top 5 best ways to alleviate knee pain and number 3 & 4 […]
The Top 5 Knee Strengthening Exercises
The Top 5 Knee Strengthening Exercises might just surprise you or it might not. If the goal is to strengthen the knee joint to get the knee out of pain then we must look at the knee in context of the structures which must be strengthened to get it out of pain. Conventional physical therapy […]
How to treat knee pain…
Before knowing how to treat knee pain we first must make a few distinctions on terminology if you will. They are important distinctions though. From a legal stand point only doctors can treat knee pain. Now your probably thinking. Well hell! I’m not a doctor so how am I going to get any help with my […]