KNEE HEALING, Stop Knee Pain! Wondering why your knees still ache? Finding it takes longer and longer for your knees to heal as you’re get older? Do you find yourself suffering more and more while moving less? Listen to what Beau had to say in a recent member’s video comment… Thank you! I can’t bend […]
I give some insight on someone who had patella tendon surgery and
is still having problems 1 year after their operation
Your exercises must start to build “practical” or “dynamic” strength in your knees for your body to feel as it did before your knee injury.
The Knee Pain – Water Correlation By Bill Parravano None of what I am going to share with you today is to be taken as medical advice. This approach is what I used to get myself out of knee pain that I learned over the past 10 years or so. These are truths as I […]