If you’ve tried everything for knee pain—stretching, foam rolling, strengthening, supplements, gadgets—and you’re still stuck… you’re not alone. The problem […]
The 80/20 Rule for Knee Pain: The Fastest Path to Less Knee Pain & Better Mobility Read Post »
I give some insight on someone who had patella tendon surgery and
is still having problems 1 year after their operation
Patella Tendon Surgery Insight Read Post »
I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both
Brand New “Knee Pain Guru Video” Read Post »
Earlier today to was talking to a good friend of mine who is an anasthesiologist at the University of Louisville.
Using Tylenol To Kill Knee Pain Read Post »
