When Your Leg Locks and Won’t Straighten #KneeClub

When Your Leg Locks and Won’t Straighten is a tricky place to start the conversation about your knee and some due diligence is needed to move forward with a solid holistic natural strategy to resolve your knee. In this video we go into some possibilities of what might be going on in your knee causing […]

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Knee Pain Issues/Professional Dancer/Knee Slips Out

An unstable knee can be problematic and first and foremost we must discover the reason for the knee joint slipping out. This can only be done by a doctor. Once a proper diagnosis is received then we must target the knee joint and strengthen the tendons, ligaments and fascia in the joint to make the […]

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TKR, Scar Tissue, Pain Management, ACL Surgery, Knee Rehab Programs

TKR, Scar Tissue, Pain Management, ACL Surgery, Knee Rehab Programs. Today I take on a rapid-fire list of questions on TKR Total Knee Replacement, Pain Management, ACL Surgery and Knee Rehab program… Here are the questions answered today: Yvonne Ray Hi Bill, ive had a total knee replacement and I’ve been told by my consultant […]

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Will a FEW Exercises Solve My ISSUES with Range of Motion?

If you (and your knee) are knee struggling to increase Range Of Motion in the knee with daily exercise… Then you’ll want to read this entire email to the end to discover the solution to increasing the ROM in your knee without pain… It’s a rookie mistake… An easy one to make (I did it […]

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3-Easy Steps for Sharp Pain Behind The Knee

Does your knee hurts in the back? You know…The kind of pain that’s sharp and hurts all of a sudden​​​​… Normally people think it’s going to take a long time to relieve knee pain. This is not always the case. So if you’re looking for a solution for your knee pain that doesn’t involve drugs, […]

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