A Natural Strategy for Baker’s Cysts

Are you looking for a natural strategy for baker’s cysts? Have you had a cortisone shot to relieve the pain? Are you dreading another needle to drain the cyst or surgery to get it removed? ===== Here’s an email I received from Mary this morning: I’ve been delaying in going the next step to helping […]

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Knee Pain Relief Chart Can Relieve Knee Pain Today!

Use the following modules contained in the Knee Pain Relief Chart as a guideline to start getting relief in your knee today, for instance. Knee Pain Relief Chart Guideline: Bone on Bone/Advanced Arthritis: Modules 2, 5, 6, 7, 8, & 10 Knee Replacement Surgery: Modules 2, 5, 6, 7, 8, & 10 Range of Motion/Scar […]

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But…My Knee Isn’t The Only Problem!

Is your knee only part of the pain you’re in? Do you feel pain, stiffness, and discomfort in your hips and lower back too?How about all up and down your legs and in other parts of your body? This is a very common occurrence Don’t look at your knee in a vacuum and think it […]

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The Scoop on Scar Tissue

Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp?   LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept […]

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Scar Tissue AFTER Knee Surgery

Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]

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