Knee Pain Motivation

Knee Pain Motivation! Sometimes when the going gets tough we all need a little “Knee Pain Motivation” Knee pain motivation is important to have before you do anything. Eliminating knee pain has to start with your “WHY?” Otherwise you’re going to give up on yourself and any program you’re working with! Trust me on this […]

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All Sea Salt is NOT Created Equal

Not all Sea Salt is created equal and most people have an inherent fear of adding salt into their diet due to a fear to their health. This podcast was inspired by a previous article I wrote about “The Original Gator-aid” Listen to this podcast on salt and learn the difference and benefit (or not) of […]

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Why Knee Injections Don’t Work?

I frequently get questions about knee injections and the main question I get about them is, “Why Knee Injections Don’t Work To Get My Knee Out Of Pain?” I’m talking about injections like: Cortisone Steroid injection Hyaluronic Acid Rooster Comb Stem Cell PRP (Platelet Rich Plasma) Injections Synvisc Synovial Fluid Injections Prolotherapy – And many […]

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The Psychology of Knee Pain – Interview

The Psychology of Knee Pain is essential in understanding how to eliminate knee pain. Most people believe that pain is an inevitable part of life. The body has the infinite capacity to heal itself. Look at the body as a system. What we put into the system will produce certain results. The first step to […]

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Recipe for Rebuilding Joints

The Perfect Recipe For Rebuilding Knee Joints It is widely known and accepted as truth that the joint cannot heal once arthritis, joint degeneration or bone on bone has been diagnosed in the knee. There are a series of steps we are taking everyday that gives us the end result of the joint wearing away. […]

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