When I receive knee pain emails like the following, my heart goes out to all those who are trying to help “mom” with knee pain. I know first hand. Mom’s currently suffering from knee pain right now and dad had a knee replacement. Believe me, it wasn’t from a lack of trying to help them […]
Are you looking for a natural strategy for baker’s cysts? Have you had a cortisone shot to relieve the pain? Are you dreading another needle to drain the cyst or surgery to get it removed? ===== Here’s an email I received from Mary this morning: I’ve been delaying in going the next step to helping […]
Use the following modules contained in the Knee Pain Relief Chart as a guideline to start getting relief in your knee today, for instance. Knee Pain Relief Chart Guideline: Bone on Bone/Advanced Arthritis: Modules 2, 5, 6, 7, 8, & 10 Knee Replacement Surgery: Modules 2, 5, 6, 7, 8, & 10 Range of Motion/Scar […]
Is your knee only part of the pain you’re in? Do you feel pain, stiffness, and discomfort in your hips and lower back too?How about all up and down your legs and in other parts of your body? This is a very common occurrence Don’t look at your knee in a vacuum and think it […]
Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp? LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept […]