How many times do you leave physical therapy feeling worse than when you walked in only to be told “it’s going to take time for your knee to get better.” This type of experience more common than not for those who go to physical therapy regularly. In this short LIVE video presentation, we will cover […]
We live in very tumultuous uncertain times and can find ourselves without the medical support for our knees we are accustomed to. This LIVE presentation will go over tips and strategies for knee pain treatment during protesting for social change and sheltering in place for the coronavirus. If you have anything you’d like to share […]
The top 10 mindset traits for knee pain elimination. Most people when they think of knee pain are what exercises do I need to do to get rid of the pain. No knee pain elimination program can be effective if a person gets on the other side of knee pain with the same mentality which […]
Top 3 Tips for preventing cartilage degeneration can be a touchy subject to cover. There are many people out there including professionals who claim cartilage cannot regenerate and with limited information and understanding about the body, they are correct. However, when we begin looking at the dynamics of what is transpiring in the body causing […]
How to diagnose knee pain when standing up. If your knee doesn’t hurt when you’re sitting and your knee doesn’t hurt when standing the today’s presentation is going to be valuable for you to understand why you have knee pain when standing up. In today’s live presentation we are going to go over how to […]