How to Avoid Knee Replacement Surgery?
Down the Path to Knee Replacement Surgery… It starts off subtly. A twinge. A tightness. A small ache you chalk […]
Knee Pain Solutions
Bone on Bone: My Knee ONLY Hurts When I Walk
Understanding why your knee hurts only when (fill in the blank) is to begin to learn about your body’s tension patterns opening a door to a deeper understanding of how your body works and great relief than you ever thought possible for knee pain.
Knee Pain Solutions
The Key to the Body Healing
Our nervous system is the bridge between the physical & the unseen. People regularly reboot their diet and movement practices,
Natural Remedies to Get Rid of a Baker’s Cyst
There are dozens of natural remedies to get rid of a baker’s cyst. In this article we are going to cover a few of the most effective natural
Changing the Trajectory of YOUR Knee Pain
Changing the trajectory of your knee pain is key to permanently eliminating knee pain in your life. Being present to when you first begin to notice your knee pain (present) and what happened just before (past) your knee began hurting changes the trajectory of your knee pain moving forward (future).