The Scoop on Scar Tissue

Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp?   LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept […]

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Scar Tissue AFTER Knee Surgery

Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]

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How to Increase Knee Range of Motion?

How to increase knee range of motion is a dilemma that many knee pain sufferers experience after a knee injury or knee surgery where scar tissue is building up and preventing full extension and/or flexion of the knee joint. This is a common question I get from knee pain sufferers after a knee injury or […]

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How to Eliminate Knee Pain from Scar Tissue

Scar tissue in the knee joint can lead to knee pain. How to eliminate knee pain by breaking up scar tissue is a common question I get from many knee pain sufferers. Before we go into the how to of breaking up scar tissue, let’s get a better understanding of what scar tissue is. Scar […]

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