Manipulation Under Anesthesia (MUA) Why Can’t I Bend My Knee? Many people are disillusioned when waking up from Anesthesia that their knee still doesn’t have the range of motion they would like. That’s gotta be pretty disheartening! In order to understand what is happening in the knee joint we must first dig deeper in our […]
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone who has suffered an ACL tear and then surgery. Getting the knee to feel normal so you don’t feel so fatigued from the compensation the body takes on to protect it from getting injured further. […]
Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp? LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept about […]
Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]
How to increase knee range of motion is a dilemma that many knee pain sufferers experience after a knee injury or knee surgery where scar tissue is building up and preventing full extension and/or flexion of the knee joint. This is a common question I get from knee pain sufferers after a knee injury or […]
