Range of Motion AFTER Knee Surgery, Osteoarthritis, Bone on Bone each present their own unique problem when it comes to recovering from knee pain. The key to obtaining a deeper level of understanding with your knee healing journey is to begin looking at how the pain in all three situations are the same. In this […]
Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears are all common challenges tolerated by chronic knee pain sufferers. The only way to stop the cycle of pain is to begin looking at the knee pain as it relates to the rest of the body. Then and only then can you start to experience and […]
Knee Pain Bone on Bone Therapy & Pain When Walking. In order to begin to relieve knee pain from a bone on bone diagnosis we must begin to understand the physical tension pattern going in the knees as well as the rest of the body to begin to reverse the wearing process and relieving the […]
The Perfect Recipe For Rebuilding Knee Joints It is widely known and accepted as truth that the joint cannot heal once arthritis, joint degeneration or bone on bone has been diagnosed in the knee. There are a series of steps we are taking everyday that gives us the end result of the joint wearing away. […]
Did you know that every diagnosis of arthritis comes with the fact that the joint is dehydrated? Wouldn’t it make sense that the simple solution would be to just drink more water? Rehydrating the body and getting water into the joint to heal the knee or any other joint for that matter is a little […]
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