Range of Motion AFTER Knee Surgery, Osteoarthritis, Bone on Bone each present their own unique problem when it comes to recovering from knee pain. The key to obtaining a deeper level of understanding with your knee healing journey is to begin looking at how the pain in all three situations are the same. In this […]
Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears are all common challenges tolerated by chronic knee pain sufferers. The only way to stop the cycle of pain is to begin looking at the knee pain as it relates to the rest of the body. Then and only then can you start to experience and […]
Not all Sea Salt is created equal and most people have an inherent fear of adding salt into their diet due to a fear to their health. This podcast was inspired by a previous article I wrote about “The Original Gator-aid” Listen to this podcast on salt and learn the difference and benefit (or not) of […]
Did you know that every diagnosis of arthritis comes with the fact that the joint is dehydrated? Wouldn’t it make sense that the simple solution would be to just drink more water? Rehydrating the body and getting water into the joint to heal the knee or any other joint for that matter is a little […]
I’ve had several knee pain sufferers ask, “What does my help look like?” Here’s a recording of the most recent Platinum Level – Knee Pain Elimination Call These calls are held every other Thursday (as of this writing) and are designed to help the Platinum Level members with a sounding board for their challenges and […]
