Will I End Up Having a Knee Replacement Surgery? This is a common question people who are suffering from bone-on-bone arthritis ask themselves on a frequent basis. What I’ve found over the past 15 years of working with clients online, is their tendency to self-sabotage their own knee healing efforts to relieve their knee pain […]
Range of Motion AFTER Knee Surgery, Osteoarthritis, Bone on Bone each present their own unique problem when it comes to recovering from knee pain. The key to obtaining a deeper level of understanding with your knee healing journey is to begin looking at how the pain in all three situations are the same. In this […]
ACL Reconstruction, Meniscus Repair Surgery & Baker’s Cysts all present their unique challenges in rehab. What’s most important is to look at how to setup the conditions in the body so it is able to heal itself most quickly and efficiently as structure governs function. In this presentation, we will cover a deeper understanding of […]
Arthroscopic Knee Surgery w/Debridement & Knee Pain in the Butt. This is what happens when knee surgeries don’t work and when you’re at a loss as to how to relieve knee pain and increase the range of motion in the knee. Here are the questions answered today: Dairius Fairchild I recently had arthroscopic with debridement […]
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone who has suffered an ACL tear and then surgery. Getting the knee to feel normal so you don’t feel so fatigued from the compensation the body takes on to protect it from getting injured further. […]
