Is scar tissue making you hobble along like a 90 year old geriatric patient? Keeping your knee from bending right? Would you like to know how to bust up scar tissue the right way? Doctors and PTs say scar tissue can keep your knee from full ROM… After my knee surgery, the scar on my […]
Proof my “Ninja Knee” approach works…
“Knee Club” subscriber Dale (55) had this to say after our call this week… ========== “In the last couple of days I’ve had the least amount of knee pain that I can remember. Walked 18 holes of golf 3 days in a row!” ~ Dale, Insurance Agent =========== I know knee pain has got to […]
Knee Pain – Coaching Call
In about an hour I’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common pain patterns in the knee joint that prevents full ROM (Range of Motion) The role your hips plays in knee flexion and extension …AND… Why scar tissue plays little or no role in your knee […]
You’re Invited! Coaching Call Later Today…
HEADS UP! You’re invited to tomorrow’s “Knee Club” coaching call at 12 noon EST… Tomorrow we’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common pain patterns in the knee joint that prevents full ROM (Range of Motion) The role your hips plays in knee flexion and extension …AND… […]
GOT Knee ROM? Get Coaching Tomorrow…
Has your PT progress stalled? ROM (Range of Motion) still not where it needs to be? Doctor talking about MUA yet? (Manipulation Under Anesthesia) I ran into the same damn thing after surgery… Couldn’t get my heel to my butt… And Couldn’t get my leg fully straight… PT kept looking to strengthen my left knee […]