Do you wish your knee pain would get better? Do you hope your knee pain will go away? Are you sick and tired of fighting pain every.dam.day? I lump “wishing” and “hoping” the pain will go away in the same category. In both cases I never felt like either would make my pain much better. […]
Is scar tissue making you hobble along like a 90 year old geriatric patient? Keeping your knee from bending right? Would you like to know how to bust up scar tissue the right way? Doctors and PTs say scar tissue can keep your knee from full ROM… After my knee surgery, the scar on my […]
“Knee Club” subscriber Dale (55) had this to say after our call this week… ========== “In the last couple of days I’ve had the least amount of knee pain that I can remember. Walked 18 holes of golf 3 days in a row!” ~ Dale, Insurance Agent =========== I know knee pain has got to […]
In about an hour I’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common pain patterns in the knee joint that prevents full ROM (Range of Motion) The role your hips plays in knee flexion and extension …AND… Why scar tissue plays little or no role in your knee […]
HEADS UP! You’re invited to tomorrow’s “Knee Club” coaching call at 12 noon EST… Tomorrow we’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common pain patterns in the knee joint that prevents full ROM (Range of Motion) The role your hips plays in knee flexion and extension …AND… […]