Mark said, “Try now.” I tried leading with my feet like he just demonstrated. He stopped me, “No, you aren’t […]
Smarter than a sippy cup
Last week my daughter and I took a trip to Target to pick up a few necessities baby necessities. On
2 Types of Knee Pain Where Doctors Fail to Help
There are 2 types of knee pain where doctors and physical therapists fail to help. The first type is where
How to Increase Range of Motion and Break Down Scar Tissue in the Knee Joint?
I recorded a LIVE Youtube Video on this very subject and broke down some basics on understanding how to increase
Developing a Knee Pain Elimination Strategy: Context vs: Content
Most people stuck in knee pain don’t think about developing a knee pain elimination strategy… Hell, most doctors and physical