How Leg Strength makes knee pain worse. This is a huge mistake the majority of knee pain sufferers make that keeps them stuck in pain. Without a deeper understanding of the body’s neurology and how to change the signaling in the nervous system the knee joint becomes dehydrated, more painful and wears faster.
How language knees knees stuck in pain. Our words create our reality and our experience of pain is directly related to how we talk about how we feel. Knee pain is no exception. In today’s video, we will cover common phrases that come out of chronic knee pain sufferer’s mouths which contribute to their experience […]
Knee Pain Relief, HSA, Diet, Water, MRI and Meniscus Surgery. I was catching up on all the questions sent in over the past 9 days to get people some answers or at least a direction to begin relieving the pain in the knee. Here are the questions answered today: calibreeze007 What are some of the […]
Dr Sarno, Myofacial Release, Craniosacral Therapy & Massage to relieve knee pain. Knee pain can be complex and can show up in different levels of the body. In today’s video we look across different modalities of body to understand how these modalities can help you with chronic knee pain. Here are the questions answered today: […]
Ignoring the Knee Pain/Nervous System at You Own Peril. Seriously…this is how your body work and your fear or hesitation doesn’t exempt you from this reality. Learning to be in alignment with and rewire the neurology of the knee is the fastest way to get your knee relief in the shortest period of time. Here […]