Knee Pain Motivation! Sometimes when the going gets tough we all need a little “Knee Pain Motivation” Knee pain motivation is important to have before you do anything. Eliminating knee pain has to start with your “WHY?” Otherwise you’re going to give up on yourself and any program you’re working with! Trust me on this […]
Your Doctor’s Diagnosis – 3 Ways to Understanding
How to understand your doctor’s diagnosis of your knees is crucial to taking your power back when you feel knee pain. Many time is seems like a doctor’s diagnosis is like understanding another language. There really is nothing to fear, doctors are human just like you and I and asking a few simple questions to […]