Pain After Knee Replacement Surgery

Knee pain after knee replacement surgery is a tricky topic to discuss. The conventional medical model points toward a knee replacement surgery as being the “solution” for anyone with arthritis and bone on bone. They are looking for someone who is “old enough” and who can’t take the pain in their knee(s) anymore. The reality […]

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Knee Pain Motivation

Knee Pain Motivation! Sometimes when the going gets tough we all need a little “Knee Pain Motivation” Knee pain motivation is important to have before you do anything. Eliminating knee pain has to start with your “WHY?” Otherwise you’re going to give up on yourself and any program you’re working with! Trust me on this […]

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All Sea Salt is NOT Created Equal

Not all Sea Salt is created equal and most people have an inherent fear of adding salt into their diet due to a fear to their health. This podcast was inspired by a previous article I wrote about “The Original Gator-aid” Listen to this podcast on salt and learn the difference and benefit (or not) of […]

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Why Knee Injections Don’t Work?

I frequently get questions about knee injections and the main question I get about them is, “Why Knee Injections Don’t Work To Get My Knee Out Of Pain?” I’m talking about injections like: Cortisone Steroid injection Hyaluronic Acid Rooster Comb Stem Cell PRP (Platelet Rich Plasma) Injections Synvisc Synovial Fluid Injections Prolotherapy – And many […]

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The Psychology of Knee Pain – Interview

The Psychology of Knee Pain is essential in understanding how to eliminate knee pain. Most people believe that pain is an inevitable part of life. The body has the infinite capacity to heal itself. Look at the body as a system. What we put into the system will produce certain results. The first step to […]

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