https://www.thekneepainguru.com/ – Breaking down scar tissue after knee replacement surgery can be a tricky proposition… Here’s the question I’m answering sent in by Youtuber Laura who writes: So you say put comfort in your knee and it’ll work itself out? “So when will it work with self out two years from now one year from […]
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone who has suffered an ACL tear and then surgery. Getting the knee to feel normal so you don’t feel so fatigued from the compensation the body takes on to protect it from getting injured further. […]
Difficulty stretching after knee surgery is much more than tight muscles or a lack of effort. There may be several factors contributing to why you can’t stretch after knee surgery. Join me for educational training to understand the underlying causes of your difficulty stretching after knee surgery. For more great videos on difficulty stretching after […]
Learn the 3 simple steps to bending your knee after knee surgery. In today’s short video training you will discover the essential 3 simple steps to bending your knee after knee surgery and relieving knee pain.
Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]