Breaking Down Scar Tissue AFTER Knee Replacement Surgery – Breaking down scar tissue after knee replacement surgery can be a tricky proposition…

Here’s the question I’m answering sent in by Youtuber Laura who writes:

So you say put comfort in your knee and it’ll work itself out?

“So when will it work with self out two years from now one year from now I need this to be broken down sooner than later I have to go back to work I have scar tissue around my knee because I had a knee replacement. So can you tell me how I would put comfort in it and then try to bend it get that range of motion?”

~ Laura Garcia

Feel free to ask any questions in the comments section below…

Information does nothing for your knee until you begin implementing to relieve the pain in your knee.

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Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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