This is the first of a weekly ongoing video series to answer your questions regarding Knee Pain… Please send any future questions to: Bill@TheKneePainGuru.com Best Regards, Bill Parravano (The Knee Pain Guru) P.S. – For more information on the topic of Knee Pain and to receive a FREE Special Report on Knee Pain.
I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both stretch and strengthen the tendons and ligaments in your knees specifically designed to make your knees stronger, more fluid, and more resistant to injury. Anyhow back to the reason I made this post: Check out […]
I believe Jason has lots of valuable information here to share regarding knee pain. I also think in addition to what Jason is sharing it would also be beneficial to breath when you get to those “hot spots” that he is talking about. The breathing would be in through your nose and out through your […]
The body is actually a tensegrity structure, just like a bicycle wheel or a geodesic dome and the body hold tension the very same way.
Hey Everyone, Here is a new client that I worked with for the first time last week. I have known Lance for a number of years and knew he had knee pain however, he never really understood what I was doing until this past week. I will let his testimonial speak for itself. Best Regards, […]