Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp? LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept […]
Scar tissue AFTER knee surgery can be quite a painful experience and difficult to over come. There are two specific approaches for eliminating scar tissue after knee surgery. There is both a direct and an indirect approach. The direct approach tends to be painful where the indirect approach focuses all on comfort. Scar tissue after […]
Knee pain after knee replacement surgery is a tricky topic to discuss. The conventional medical model points toward a knee replacement surgery as being the “solution” for anyone with arthritis and bone on bone. They are looking for someone who is “old enough” and who can’t take the pain in their knee(s) anymore. The reality […]
I’ve included the notes I used for the call below: Before we get started let’s do a little house keeping and for those that make it to end I’ll have some instructions on how to have a conversation with me about your specific knee situation to discuss the best strategy for you… ***Click here to fill out […]
5 months after arthroscopic knee surgery Edward is completely pain free in his right knee. The key for the Knees For Life program being successful for him was to keep the mindset right and continue to get back to the basics that gets and keeps the knee out of pain. Some of the cool things […]