Coach Tim Adams After ACL Reconstruction Surgery

Can you imagine 27 years after having ACL reconstruction surgery still having knee pain? Can you imagine having 5 knee surgeries to correct the pain in your knee and still having knee pain? Sadly this is the more often the norm rather than the exception. The good news is this doesn’t have to be the […]

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Movement without Knee Pain after Knee Surgery

Have you ever wondered what your knees are capable of even when you have knee pain after knee surgery? Are you afraid that you’ll never be able to get back to your former self because the knee pain is sometimes so great? 15 years ago I had those very same thoughts.  I was about to […]

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Knee Pain after Knee Surgery (ACL Reconstruction)

Andrew came to me 3 months ago frustrated and stuck in his life still having knee pain in his left knee 2 years after knee surgery (ACL Reconstruction Surgery). He did physical therapy but didn’t feel like it was getting him anywhere other than in more pain. He wanted something different that worked. Something based […]

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The Pros and Cons of Arthroscopic Surgery

  Arthroscopic surgery, or arthroscopy, “keyhole surgery” as it is sometimes called, is generally a simple, minimally invasive surgery that, in recent years, has seen a huge swell in popularity. According to the American Academy of Orthopedic Surgeons, 1.5 million people receive knee arthroscopies each year. During this procedure, the surgeon makes three small incisions […]

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