Kneeling: When your work requires it…

Do you antagonize at the thought of having to get down on your knees? and once you get down there… Do you question whether you’ll be able to get back up or not? I was talking to Paul, a 61 y/o electrician from Australia, about the very same topic the other day. After being diagnosed […]

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With great knees comes great responsibility – Part #1

Lots of people look to me to help them get out of knee pain Many just scratch the surface and get some initial results that keeps them pretty happy… A few want to dive down that “rabbit hole” like I did 18 years ago. Brad is one of those guys… He sent me a list […]

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The “Old Fart” Strategy for a Healthy Meniscus

I got this question yesterday about where to begin with a ligament sprain and torn meniscus… Hello Bill,   I am 51 year old male, fit and very active. I have the following conditions with my knee: – medial collateral ligament sprain – torn medial meniscus – meniscal cyst  My research suggests that a torn […]

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UTILIZING PAIN: Interpreting SIGNS to YOUR Advantage

Got knee pain on the brain? Just want to get rid it? Well not so fast there cowboy! What if that pain can be used for other purposes? Purposes that you can use to your advantage to make it go away and stay away FOREVER… The first few years after my surgery all I could think […]

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PAIN: How it shut down my body…

Do you feel your body overwhelmed with pain at times? Does it seem like options get more limited as the days go by? I was terrified of the pain and how I felt it shutting down my body. Pushing through the pain wasn’t even an option anymore. I kept getting the picture of “painting myself […]

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