10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone […]
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone […]
Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar
How to increase knee range of motion AFTER Knee Surgery is a dilemma many knee pain sufferers struggle with after a knee surgery when the patient isn’t able to return to full extension and flexion in the knee joint. Most doctors and physical therapists will point to scar tissue as being the main cause of of limited range of motion (ROM). However, is that the entire truth? Can there be other factors NOT looked at by the conventional medical model preventing an increase in knee range of motion?
In Episode 22 of my teleseminar series I answer your knee pain questions. In this episode I cover these topics:
The controlled range of motion provided by cycling can increase the strength of both the front and back of the knee which provides tremendous all around support for your knees.