Full ROM AFTER ACL Surgery

Full ROM after ACL surgery can be quite challenging when the intrinsic movement of the knee joint is not taken into considersation. Focusing on strengthening the legs will NEVER get you where you want to be with a normal feeling knee… Here are the questions answered today: Stefan Andrei Hi there, I had an ACL […]

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The Scoop on Scar Tissue

Do you have scar tissue in your knee? Have you been told you develop scar tissue easily? Does this scar tissue limit your range of motion causing you to limp? LEARNING how to increase range of motion in your knee is easier and less painful than you ever thought possible! Here’s an interesting concept about […]

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How to Increase Knee Range of Motion?

How to increase knee range of motion is a dilemma that many knee pain sufferers experience after a knee injury or knee surgery where scar tissue is building up and preventing full extension and/or flexion of the knee joint. This is a common question I get from knee pain sufferers after a knee injury or […]

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Episode 22 – Knee Pain Weekly Podcast

In Episode 22 of my teleseminar series I answer your knee pain questions. In this episode I cover these topics: •Will taking calcium supplements help my knee pain? •I have fluid buildup with medial tear and cartilage is worn out, what should I do? •Help I have great knee pain along with nerve pain, can […]

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