Knee Pain Hack: Active Recovery for Fast Relief
When Knee Pain Gets in the Way of Life Knee pain can show up at the worst times—when you’re working, […]
Knee Pain Psychology, Sleep
The Importance of Sleep for Knee Recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
Knee Replacement Alternatives
The Emerging Knee Treatment Paradigm
Create a new reality for your knees and your life…
Breathing
The Importance of Breathing
How important is breathing? Well, if you don’t breathe, you die. If you are breathing properly, you will experience less
Chronic Knee Pain
The Knee Pain Guru On “My Chronic Knee Pain Is Moving…”
This video teaches about how knee pain can change and move, underlying tension, and compensation of the body in dealing