Knee Treatment 101
What happens though if after a couple of weeks or a month that you have followed this knee treatment to the letter and you still have issues like pain, swelling, and inflammation?
Knee Pain Psychology
Stretching
Tendon and Ligament Stretches
This week Warwick ask what kind of stretches can someone do to stretch and strengthen tendons and ligaments of the knee.
Knee Dislocation
Solutions For Dislocations
Tina Marie shares her story of having recurring knee dislocations her entire life. Other forms of therapy has not worked to this point and she believes strengthening the tendons and ligaments are going to be the answer…
Knee Therapy
Brand New “Knee Pain Guru Video”
I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both
Osteoarthritis
Knee Pain With Linda
Hi Bill, …your info is Extremely! helpful… I am 64 and my right knee has hurt for about 10 years…