The Psychology of Knee Pain is essential in understanding how to eliminate knee pain. Most people believe that pain is an inevitable part of life. The body has the infinite capacity to heal itself. Look at the body as a system. What we put into the system will produce certain results. The first step to […]
Balanced Warrior Podcast – Interview with Bill (The Knee Pain Guru)

Balanced Warrior Podcast Today’s episode features Bill Parravano, the Knee Pain Guru! Bill is both a body worker and a teacher of the Russian Martial Art, Systema. Join us today as we talk about using improvisation in your martial arts training, journaling, morning routines, creative energy, dealing with stress and fear, and finding balance in […]
Episode 19 – Knee Pain Weekly Podcast
In Episode 19 of my teleseminar series I answer your knee pain questions. In this episode I cover topics like: -Help! I Can’t Straighten My Legs… -Why does my knee pain increase after cycling? -I’ve been suffering with knee pain since I was 2 and now my cartilage is wearing away, can you help me? […]
Episode 18 – Knee Pain Weekly Podcast
In Episode 18 of my teleseminar series I answer your knee pain questions. In this episode I will cover topics like: -I have knee pain and other joint pain(ankles, toes, fingers, wrists) with popping and little movement. The scans don’t show anything wrong. How can this be treated naturally? -Are there any specific exercises for […]
Episode 17 – Knee Pain Weekly Podcast
In Episode 17 of my teleseminar series I answer your knee pain questions. In this episode I will cover topics like: •I have swelling above my knee and pain when standing for long periods, can you help me? •I have pain on the inside of my knee after sitting feels like pricking needles, please give […]