Knee Pain Relief, HSA, Diet, Water, MRI and Meniscus Surgery. I was catching up on all the questions sent in over the past 9 days to get people some answers or at least a direction to begin relieving the pain in the knee. Here are the questions answered today: calibreeze007 What are some of the […]
How To Take The Pressure Off Of The Nerves In Your Knee (Part 2)
Relieving chronic knee pain is simple once you take the pressure off of the nerves in your knee that are being squeezed. This sets up…
Knee Pain Relief Strategy
Want simple solutions for chronic knee pain? Knee Pain is easy to get rid of when you understand 5 key points that cause the pain in your knees and ends up in knee replacement surgery if not addressed.
Patella Tendon Surgery Insight
I give some insight on someone who had patella tendon surgery and
is still having problems 1 year after their operation
The 5 Pillars Of Knee Pain Recovery – Part 5 (Breathing)
This article goes into depth on the importance of breathing for complete knee pain recovery. It talks about how to actively ‘override’ the tension in your nervous system through breathing to relax the tension in your knees as well as the rest of your body. The end result allows you to control the amount of pain, tension, and discomfort in your knees to deal with chronic knee pain…