3-Easy Steps for Sharp Pain Behind The Knee

Does your knee hurts in the back? You know…The kind of pain that’s sharp and hurts all of a sudden​​​​… Normally people think it’s going to take a long time to relieve knee pain. This is not always the case. So if you’re looking for a solution for your knee pain that doesn’t involve drugs, […]

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Knee Pain behind the knee joint

This video answers a question from Cole who is having knee pain behind his knee joint. It hurts him most when he’s trying to get out of his lazy boy recliner and pulls it closed with legs using his hamstrings. There were several places I suggested he look and check the amount of tension in […]

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