This podcast covered 6 questions on knee pain (I have been getting so many questions lately I it would have taken me a month of Sundays to get to them all) The topics I cover in this podcast include:
– A question from a physical therapist how to help her patient with osteoarthritis
– What exercises to focus on for “knock knees.?”
– How to deal with “non specific” joint pain all over the body including the knees?
– A strategy for dealing with acute pain forcing Bala into a wheelchair.
– How a 31 year old fencing coach can begin to reverse meniscus degeneration
– Which exercise is better for knee pain, swimming or a stationary bicycle?