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Bill ParravanoPatrick Sehannie Recent comment authors
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Patrick Sehannie
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Patrick Sehannie

Hi
Need some advice – I am finally submitting to a cartlidge op on my knee ( I am 57 and originally damaged my knee when I was 16 ) and would like to know if you could advise on the best exercises to do after the op to get back to normal ASAP .I still coach football and I am keen to get back to it after the op.
I look forward to your reply.

Bill Parravano
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Bill Parravano

Patrick,

You’ll have to tell me more about what is going on and the problem you’ve been having with your knee…Then I’ll be able to give you a direction…

Probably be best to setup a time for us to talk – go here to do so –> https://www.thekneepainguru.com/appt/

Bill