How To Eliminate Knee Pain Remotely

One of the most common questions I get is how can I help YOU get over your knee pain over the internet. The great part is I teach you how to get over your knee pain yourself so you don’t have to rely on anyone to do it for you.

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Patrick Sehannie

Need some advice – I am finally submitting to a cartlidge op on my knee ( I am 57 and originally damaged my knee when I was 16 ) and would like to know if you could advise on the best exercises to do after the op to get back to normal ASAP .I still coach football and I am keen to get back to it after the op.
I look forward to your reply.

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