The Importance of Sleep for Knee Recovery
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
Knee Pain Psychology, Sleep
Knee Replacement Alternatives
The Emerging Knee Treatment Paradigm
Create a new reality for your knees and your life…
Breathing
The Importance of Breathing
How important is breathing? Well, if you don’t breathe, you die. If you are breathing properly, you will experience less
Pain
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Mona Grayson – California:
“August 9, 2009 I hurt my left knee during a 5k race and wound up in the emergency room on