The ABCs after ACL Reconstruction will make a world of difference between you gaining full range of motion in the knee and feeling normal again OR a stiff, painful achy joint leading you down the path to a knee replacement surgery.
ACL Reconstruction, Meniscus Repair Surgery & Baker’s Cysts all present their unique challenges in rehab. What’s most important is to look at how to setup the conditions in the body so it is able to heal itself most quickly and efficiently as structure governs function. In this presentation, we will cover a deeper understanding of […]
Full ROM after ACL surgery can be quite challenging when the intrinsic movement of the knee joint is not taken into considersation. Focusing on strengthening the legs will NEVER get you where you want to be with a normal feeling knee… Here are the questions answered today: Stefan Andrei Hi there, I had an ACL […]