Full ROM AFTER ACL Surgery

Full ROM after ACL surgery can be quite challenging when the intrinsic movement of the knee joint is not taken into considersation. Focusing on strengthening the legs will NEVER get you where you want to be with a normal feeling knee… Here are the questions answered today: Stefan Andrei Hi there, I had an ACL […]

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Life after ACL Surgery

Is there life after ACL Reconstruction? Most people give up after 1 knee surgery. I came across this video again buried under raving client feedback I thought you’d like to see. His career spanned over 20 years coaching professional athletes with the Oakland Raiders, Denver Broncos and L.A. Kings. He works with highly motivated individuals […]

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3 Knee Surgeries – 51 y/o Master’s Track Athlete (Rick Pruett)

After 3 knee surgeries (2 ACL & 1 meniscus) 51 y/o competitive boxer, Nationally ranked Giant slalom skiier, and college football athlete Rick Pruett had to find a better way to heal his knee pain. Rick sufferes from numerous injuries including 2 ACL reconstructions on his right knee and a meniscus surgery on his left. He […]

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Coach Tim Adams After ACL Reconstruction Surgery

Can you imagine 27 years after having ACL reconstruction surgery still having knee pain? Can you imagine having 5 knee surgeries to correct the pain in your knee and still having knee pain? Sadly this is the more often the norm rather than the exception. The good news is this doesn’t have to be the […]

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Movement without Knee Pain after Knee Surgery

Have you ever wondered what your knees are capable of even when you have knee pain after knee surgery? Are you afraid that you’ll never be able to get back to your former self because the knee pain is sometimes so great? 15 years ago I had those very same thoughts.  I was about to […]

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