How To Shift Your Chronic Knee Pain Paradigm

Today we take on commonly held beliefs about chronic knee pain. Beliefs are the biggest hurdle to getting over your chronic knee pain. This video addresses those beliefs that are keeping you stuck thinking eliminating knee pain is hard and takes…

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How To Spot Dysfunctional Knee Therapy For Basketball…

If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this podcast… Johnathan asks a great question about how to strengthen his knees after “tweaking” his knee playing basketball a year ago. Knee Therapy for weak knees are not what you might think. The knee did […]

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