Today we take on commonly held beliefs about chronic knee pain. Beliefs are the biggest hurdle to getting over your chronic knee pain. This video addresses those beliefs that are keeping you stuck thinking eliminating knee pain is hard and takes…
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The Simplest Knee Therapy In The World
Watch this video to discover a simple knee therapy that helps you get over the biggest obstacle preventing you from eliminating your chronic knee pain
Got Pain In Your Patella? How To Deal With Patella Tendonitis…
When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon.
How To Spot Dysfunctional Knee Therapy For Basketball…
If you have ever “tweaked” your knee playing sports then you will want to play extra close attention to this podcast… Johnathan asks a great question about how to strengthen his knees after “tweaking” his knee playing basketball a year ago. Knee Therapy for weak knees are not what you might think. The knee did […]