Do you know when to push your knee? Do you know when to take a break? REST DAYS. Will your knee hurt worse days or weeks after exercising them?These are great questions and a very real concern that can affect the quality of the rest of your life…There were times after my surgery where I […]
Natural Knee Pain Relief – Comfort Zone… Has the pain been so bad you couldn’t even think? Like an oncoming train couldn’t even get your attention? Your total focus in on your knee pain AND nothing else? Losing your mind when the pain is so bad it’s actually pretty common! The other day my daughter […]
One of the most common questions I get is how can I help YOU get over your knee pain over the internet. The great part is I teach you how to get over your knee pain yourself so you don’t have to rely on anyone to do it for you.
A new comprehensive and holistic approach to chronic knee pain treatment is needed and warranted for chronic knee pain sufferers and this must be embraced by the current medical model for us to move forward…
Taking the first step to eliminating your chronic knee pain can be a little scary and many times you will feel all alone. This video covers how there are many people very much like you and you do have support. We also cover how knee pain progresses and gets worse over time unless you begin to create space in your knee joint. Without this space all the supplements in the world are not going to help what is going on with your knees…
