Knee Pain – Coaching Call
In about an hour I’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common […]
In about an hour I’ll be covering: “Why your knee won’t fully extend or bend.” We’ll dig into the common […]
It starts with degenerative changes, then arthritis, and ultimately bone on bone knee pain. Next thing you know you’re having
In this video I discuss an often overlooked technique for recovering faster. Your daily rhythms, sleep, and faster recovery
Create a new reality for your knees and your life…
How important is breathing? Well, if you don’t breathe, you die. If you are breathing properly, you will experience less