“Panic at the knee joint” is usually what happens when the knee has been feeling good for a least a little while BEFORE the knee pain comes back with a vengeance and throws your mind into an absolute PANIC! Gail “floated” out of my office after her second session this past Friday… She couldn’t believe how great […]
Will I End Up Having Knee Replacement Surgery?
Will I End Up Having a Knee Replacement Surgery? This is a common question people who are suffering from bone-on-bone arthritis ask themselves on a frequent basis. What I’ve found over the past 15 years of working with clients online, is their tendency to self-sabotage their own knee healing efforts to relieve their knee pain […]
Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears
Bone on Bone Arthritis, Cortisone Shots, and Meniscus Tears are all common challenges tolerated by chronic knee pain sufferers. The only way to stop the cycle of pain is to begin looking at the knee pain as it relates to the rest of the body. Then and only then can you start to experience and […]
Is that my LUNG ON THE GROUND over there?
Last week my daughter came home with the flu… I held off until Friday being “healthy” Then the fever, chills and night sweats started. Sunday “the crud” moved into my lungs. Most of this week has been spent in bed trying to rest between pushing my eyeballs back in my head from coughing so much. […]
Bone On Bone Knee Pain Relief… #KneeClub
When looking for bone on bone knee pain relief you must come to the realization and acceptance that you have a lot of work ahead of you no matter what you choose. The choice most people make as a result of waiting too long and not doing anything is some sort of knee replacement surgery be […]