Understanding your Doctor’s Diagnosis

We’ve all done it. You’ll be sitting on that crinkly white paper, trying to listen to what your doctor is saying about your condition, but not really feeling like you have a clue as to what any of it means for you or your pain. If you are in knee pain, your chats with your […]

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Dehydrated Knee Treatment Options

If you have been diagnosed with arthritis or bone on bone, you may have heard the physician use the term “dehydrated knee.” What this means is that the knee joint has tensed up, stopping the flow of water to the joint. When there is no water in the joint, there is no more lubrication, which […]

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The Knee Pain Guru: What’s Your Why?

In order to get over chronic knee pain you must have a compelling enough reason to do so. Just to get out of knee pain is not enough. Your subconscious must have something to replace your knee pain with otherwise your body will just default to having knee pain again. This video challenges you to […]

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The Knee Pain Guru: Case Study #5 with Uncle David

Family and knee pain often don’t mix! I went home to visit family for Christmas in Dayton, Ohio and was telling my Uncle Dave about my solution for the chronic knee pain he was dealing with. All the common thoughts were coming up for him. I’ll probably have arthritis and it’s probably bone on bone. […]

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