Trauma

The Importance of Slowing Down & Knee Pain

By Bill Parravano (The Knee Pain Guru) / October 10, 2008

Muscles fatigue after 7 seconds then you are strictly working with the tendons and ligaments. Taking this “slower” approach is truly the solution to getting rid of knee pain.

Osteoarthritis

More On Knee Pain & Arthritis

By Bill Parravano (The Knee Pain Guru) / September 8, 2008

Hi Everyone, I just was watching the video below on You Tube regarding knee pain, arthritis, & martial arts. A