I wanted to get this post up as quickly as possible…. All of these exercises have two purposes to both stretch and strengthen the tendons and ligaments in your knees specifically designed to make your knees stronger, more fluid, and more resistant to injury. Anyhow back to the reason I made this post: Check out […]
Great Knee Pain Reference Site
Check out the following link on Knee Pain: https://www.kneeguru.co.uk/KNEEnotes/ This website has some of the most comprehensive information out there as far as Knee Pain information that I have seen on the web thus far… Keep educating your self, Bill Bill@TheKneePainGuru.com P.S. – Check out my ebook for all the exercises I used to get […]