Overcoming Knee Pain With Systema
Systema, the Russian Martial Art, provided me with the ability to release the tension in my body and free myself from my chronic knee pain.
Systema, the Russian Martial Art, provided me with the ability to release the tension in my body and free myself from my chronic knee pain.
Well Think Again…every time you take a step and experience pain, tenderness, swelling, discomfort, etc. in your knees the rest of your body MUST compensate for that experience.
This is the first of a weekly ongoing video series to answer your questions regarding Knee Pain… Please send any