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KneePainGurucorrie rausch Recent comment authors
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corrie rausch
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corrie rausch

I feel quite lucky to say I basically have no knee pain, BUT my range of motion is severely limited. What should I do to specifically to address this, since your videos are geared toward pain
FYI injury was in 1977 torn meniscus (1st surgery repaired meniscus) and ligaments (2nd surgery total reconstruction-1980) original injury led to severe arthritis w/in 5 yrs sought out total joint replacement 3 months ago mainly due to limited ROM, pain was intermittent even though bone on bne