Episode 23 – Knee Pain Weekly Podcast
In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only […]
ACL, Knee Pain Audio Programs
Knee Therapy
Knee Pain and Muscle Strength
It is important to understand how to breath first, which is, in through your nose and out through your mouth. The more difficult the exercise the faster you breathe.