Episode 23 – Knee Pain Weekly Podcast
In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only […]
In Episode 23 of my teleseminar series I answer your knee pain questions. • After ACL surgery, I’m still only […]
In Episode 5 of my teleseminar series I answer knee pain questions sent in to me. In this episode I
It is important to understand how to breath first, which is, in through your nose and out through your mouth. The more difficult the exercise the faster you breathe.