“How To” Fix (Knee Cap Pain)
The following links provide some strategies for you to take advantage of so you can control your chronic knee cap/patella […]
Tendonitis
The (Knee Pain) Guru on “How To Eliminate Your Patella Pain”
Knee Cap pain or patella pain is easily addressed and eliminated based on your therapist’s knowledge and understanding of the tension patterns in your leg contributing to your knee cap pain. Address the patella with comfort and the knee pain begins to go away immediately…
Knee Dislocation, Knee Pain Audio Programs
The Mixed Martial Knee Pain Podcast – Episode 37
I was on a roll in this podcast! Tying together personal goals in life with your knee pain situation is important to understand the “How To” in approaching your knee pain…We also had questions for a couple of martial artists who are dealing with knee issues…My personal favorite! 🙂
Knee Pain Audio Programs, Patella
Got Pain In Your Patella? How To Deal With Patella Tendonitis…
When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon.