The following links provide some strategies for you to take advantage of so you can control your chronic knee cap/patella pain and your life… Below are the links I talk about in the video… Click on the following link to access the Virtual Knee Pain Clinic, now included with the Quit Your Quack Program: https://www.thekneepainguru.com/lp/qyq/ […]
Knee Cap pain or patella pain is easily addressed and eliminated based on your therapist’s knowledge and understanding of the tension patterns in your leg contributing to your knee cap pain. Address the patella with comfort and the knee pain begins to go away immediately…
I was on a roll in this podcast! Tying together personal goals in life with your knee pain situation is important to understand the “How To” in approaching your knee pain…We also had questions for a couple of martial artists who are dealing with knee issues…My personal favorite! 🙂
When your body is out of alignment and the tension is thrown incorrectly into your knees it can present an issue for your patella (knee cap) tendon.