The Mixed Martial Knee Pain Podcast – Episode 37

I was on a roll in this podcast! Tying together personal goals in life with your knee pain situation is important to understand the “How To” in approaching your knee pain…We also had questions for a couple of martial artists who are dealing with knee issues…My personal favorite! 🙂

Knee Pain Questions that I cover in this podcast:
1.) Craig asks a question about how to deal with Patella Tendonitis…

2.) The next question deals with what to do about a knee injury that required 5 screws and a titanium strap. They will eventually be looking at a knee replacement unless they start doing something now…

3.) Cindy has some concerns about bursitis and baker’s cysts in her knees and what to do about them…

4.) Butch shared from a doctor’s perspective how my e-book has helped him and I suggested what he could do to take his getting out of knee pain to the next level…

5.) Andy is looking at challenges with patella displacement problems and lubricating his knee joint to begin to create more space to reduce the pain…

6.) Heleen was sharing an update as to how the e-book has been helping her and how she has been incorporating the concepts into her pilates classes

7.) Jim is looking at a knee replacement and wanted to know how my approach would be able to help him and his knees…

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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eddie glass

Dear Bill
Thanks to you and your program my knee pain has almost gone. My cycling is getting better and despite my age [81] I have entered again in South Africa’s [if not global] biggest individual timed event – the Cape Argus Cycle Tour 2012. Because of the pain I did not finish last year but thanks to your program – that result is going to change.

Eddie from Cape Town