Muscles fatigue after 7 seconds then you are strictly working with the tendons and ligaments. Taking this “slower” approach is truly the solution to getting rid of knee pain.
Hey Gang, Ivor is one of my clients that came to me with Knee Pain. He didn’t have any particular injury he could attribute the Knee Pain to however, his knee hurt none the less. He is a farmer so physical labor is par for the course. We have been working for about 4 weeks […]
Check out the following link on Knee Pain: https://www.kneeguru.co.uk/KNEEnotes/ This website has some of the most comprehensive information out there as far as Knee Pain information that I have seen on the web thus far… Keep educating your self, Bill Bill@TheKneePainGuru.com P.S. – Check out my ebook for all the exercises I used to get […]
If you are like me and have had trouble with knee pain in the front of your knee while running, try this “exercise” to relieve the pain.
Hi Everyone, I just wanted to write to share with you a little about a client that I have been working with over the past few weeks and some of the great successes we have had in that period of time. Nigel, came to me about 3 weeks ago with lots of knee pain. He […]