ACL Reconstruction, Meniscus Repair Surgery & Baker’s Cysts all present their unique challenges in rehab. What’s most important is to look at how to setup the conditions in the body so it is able to heal itself most quickly and efficiently as structure governs function. In this presentation, we will cover a deeper understanding of […]
Knee Pain AFTER ACL & Meniscus Surgery… #kneeclub
Knee Pain AFTER ACL & Meniscus Surgery is extremely challenging IF you’re ONLY looking at how to force the knee into a range of motion it doesn’t want to go in. GUARANTEED to deliver pain for days on end! The in order to experience a different result we must look at how to have a […]
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction
10 Critical Steps to Achieving FULL Range of Motion AFTER ACL Reconstruction is the order of the day for anyone who has suffered an ACL tear and then surgery. Getting the knee to feel normal so you don’t feel so fatigued from the compensation the body takes on to protect it from getting injured further. […]
Life after ACL Surgery
Is there life after ACL Reconstruction? Most people give up after 1 knee surgery. I came across this video again buried under raving client feedback I thought you’d like to see. His career spanned over 20 years coaching professional athletes with the Oakland Raiders, Denver Broncos and L.A. Kings. He works with highly motivated individuals […]
Coach Tim Adams After ACL Reconstruction Surgery
Can you imagine 27 years after having ACL reconstruction surgery still having knee pain? Can you imagine having 5 knee surgeries to correct the pain in your knee and still having knee pain? Sadly this is the more often the norm rather than the exception. The good news is this doesn’t have to be the […]