2 Meniscus Tears, Knee Replacement and Still Stuck

2 Meniscus Tears, Knee Replacement, and Still Stuck. Many chronic knee pain sufferers believe a knee replacement surgery or forcing the knee joint with painful physical therapy to get them to the range of motion they desire in their knee.

Unfortunately, they end up disappointed with how their knee feels and performs using these conventional methods to help their knee out. Join me in this enlightening live presentation to discover why this is happening and what you can do to improve your situation no matter what you have going on with your knee.

Here are the questions answered today:


I have had two meniscus tears and finally just had a knee replacement I was stuck at a plateau to where I only could be end of the 90,So the doctor did a knee manipulation followed by 10 Straight days of Hands on physical therapy.

Even after all that my knee steal seems to be the same. Scar tissue seems to be still across the front of the knee inside and outside of knee.

I have been trying to follow the Physical therapy’s orders of restricting the knee by tiring a wide elastic band around my ankle and tied to the back leg of a chair. Call purgatory which forces you to hold your knee back at the ankle for 20 minutes with a tinge unit in heating pad on the knee to get it to give or break the scar tissue.

I have limited walking and limited riding a exercise bike.

These are also causing pain and swelling which I end up icing down and medication.

I am at a loss can you help me

Next 3 Steps to get more help with your knee:

1.) Subscribe to “The Knee Pain Guru” Youtube Channel here: https://www.youtube.com/thekneepainguru

2.) Go to https://www.thekneepainguru.com/ to watch the video on the home page

3.) Join “Knee Club” here: https://www.thekneepainguru.com/lp/knee-club-2020/ Leave any questions you have below in the comments section…

Bill Parravano (The Knee Pain Guru)

Bill Parravano is “The Knee Pain Guru” and has been called, “the best in the world at eliminating knee pain without drugs, shots or surgery.”

He brings over 26 years of martial art and bodywork experience understanding movement and tensions patterns that lead to physical pain.

Bill believes the nervous system is the key to the body’s healing, and bridges the gap between what we currently know and the infinite possibilities of what we don’t know the body is capable of. Coupled with comfort, this combination creates the shortest distance between a life riddled with pain to a physical life fully mobile and self expressed.

“You can’t think your way out of pain. Pain is not rational and doesn’t care what you think. You must feel your way out of pain through comfort. Through the weeks, months and years of injury and compensation patterns built up in your body limiting your movement and making you feel older than you are.”

His unique ability of identifying the blocks that keep people stuck in pain and skillfully removing them allows for lasting change, and a new reality for his clients…

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Hi there – I’ve watched several of these videos and signed up for email list and I’m at a loss as to what exactly you mean by “change the neurology of your knee”? Am I missing a video or explanation somewhere?

tania coxhill

Good video, thanks.