How To Deal With A Knee Sprain

Now this next piece I want to share with you is VERY VERY important, so pay extra close attention. Even though you got the x-ray back and there was nothing wrong with the bones in your knee there still may be issues with “soft tissue,” meaning tendons, ligaments, or cartilage that an x-ray is not necessarily going to pick up on. So as you are walking you will want to watch for your knee “locking” or “giving out.” This is a sure sign that you are having problems with the attachments in the joint. It is definitely best to go see an to check the knee out further to be safe.

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What Comes After Knee Surgery?

Knee surgery is in one respect like having kids – both teach you that patience is a virtue.

Arthroscopic knee surgery, what I had a month ago on my left knee, provides a faster recovery than traditional open surgery. That is a fact. However, as my surgeon cautioned, arthroscopic or not, surgery is…

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